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	<title>LongboardNOW.com &#187; Competitions</title>
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	<link>http://longboardNOW.com</link>
	<description>Go Longboard NOW</description>
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		<title>Pre-Race Food for Longboarders</title>
		<link>http://longboardNOW.com/prerace-food-longboarders/</link>
		<comments>http://longboardNOW.com/prerace-food-longboarders/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 20:22:11 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pre race meals]]></category>
		<category><![CDATA[what to eat before you go longboarding]]></category>
		<category><![CDATA[what you should eat before a longboard race]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=470</guid>
		<description><![CDATA[There was a discussion on silverfish about what you should eat. Whole foods. Stuff that&#8217;s not greasy and wouldnt upset your stomach on a sunny day or the morning after. Simple foods with high-carbohydrates is good for your dinner before. Just don&#8217;t put a bunch of junk in your stomach. Don&#8217;t eat high fiber foods [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I picked the winner okay? Now leave me alone</title>
		<link>http://longboardNOW.com/picked-winner-leave/</link>
		<comments>http://longboardNOW.com/picked-winner-leave/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 01:41:39 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=252</guid>
		<description><![CDATA[It was tough. Perhaps you might consider it a battle of the senses. Meh, it was a close call on everyone&#8217;s part! Ian Dutch! Congrats man. This photo is stellar. The color. The distortion of your friends in the background. The up close and personal longboard at a guerilla skate park. I love it. I [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>LongboardNOW.com Photo Contest: The Tribs</title>
		<link>http://longboardNOW.com/longboardnow-com-photo-contest-the-tribs/</link>
		<comments>http://longboardNOW.com/longboardnow-com-photo-contest-the-tribs/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 00:10:38 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[longboarding photo contest]]></category>
		<category><![CDATA[longboarding pictures]]></category>
		<category><![CDATA[longboarding the bowl]]></category>
		<category><![CDATA[photo contest]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=241</guid>
		<description><![CDATA[Some more rockin rounds of photos coming in. The competitions rough I&#8217;m not sure if any new photographers could beat some of these pictures! Maybe someone will make me eat that, who knows?!? Probably not though For more details check out http://longboardnow.com/longboardnowcom-longboarding-photo-contest-prize/ and submit your entries today. Remember the competition is coming to a close [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LongboardNow.com Photo Contest Entries Part Deuce</title>
		<link>http://longboardNOW.com/longboardnowcom-photo-contest-entries-part-deuce/</link>
		<comments>http://longboardNOW.com/longboardnowcom-photo-contest-entries-part-deuce/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:20:25 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[carving streets]]></category>
		<category><![CDATA[longboarding photo contest]]></category>
		<category><![CDATA[longboarding pictures]]></category>
		<category><![CDATA[skating the bowl]]></category>
		<category><![CDATA[tampa]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=236</guid>
		<description><![CDATA[Sweet pictures still floating in on the regular. If you haven&#8217;t entered the photo contest yet, times running out! Go here for details http://longboardnow.com/longboardnowcom-longboarding-photo-contest-prize/. But remember, you have to take better pictures than these guys so good luck on that!! If you like these pictures as much as I do, consider contacting the photographers for [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>LongboardNOW.com Longboarding Photo Contest with a Prize!</title>
		<link>http://longboardNOW.com/longboardnowcom-longboarding-photo-contest-prize/</link>
		<comments>http://longboardNOW.com/longboardnowcom-longboarding-photo-contest-prize/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 11:55:52 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[apparel]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[longboard now]]></category>
		<category><![CDATA[longboarding contest]]></category>
		<category><![CDATA[longboardnow.com]]></category>
		<category><![CDATA[photo contest]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[picture contest]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[shirt]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=175</guid>
		<description><![CDATA[Email your pictures to signalflowmedia@gmail.com The contest is to get the best longboarding picture possible and the best picture gets free LongboardNOW.com goodies like a shirt and some promo material and well.. its a surprise! We&#8217;re talking scenery, flair, cool longboards, and creativity. All pictures will be posted on the website and credited to the [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Can&#8217;t Get Enough of the Pintail Longboard</title>
		<link>http://longboardNOW.com/pintail-longboard/</link>
		<comments>http://longboardNOW.com/pintail-longboard/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 14:44:05 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Bombing Hills]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Longboard Decks]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[loaded pintail]]></category>
		<category><![CDATA[longboarding videos]]></category>
		<category><![CDATA[pintail]]></category>
		<category><![CDATA[pintail longboards]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[video competition]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=173</guid>
		<description><![CDATA[I just got my awesome pintail longboard from KoastalBoards a couple of weeks ago and I couldn&#8217;t be happier. My old board was a long Creation hill bomber but I&#8217;ve fallen for this shorter, harder carving, pintail and I thought I&#8217;d showcase some of those creative videos demonstrating the amazing feeling from a pintail longboard. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EVENT: Grand Opening at North Georgia Skateboard Center</title>
		<link>http://longboardNOW.com/event-grand-opening-north-georgia-skateboard-center/</link>
		<comments>http://longboardNOW.com/event-grand-opening-north-georgia-skateboard-center/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 13:42:56 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Bombing Hills]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Longboard Decks]]></category>
		<category><![CDATA[Longboarding]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=135</guid>
		<description><![CDATA[This coming Saturday there is a grand opening of the North Georgia Skateboard Center. Quick Information: 703 N. Varnell Rd. Tunnel Hill, Ga http://northgeorgiaskatepark.com Required: Helmet There will be prizes, giveaways, helmet rental, contests, and more. Grand Opening with Kris Markovich from Given Skateboards and friends Turkey Leg Feast and Pumpkin carving contest. Longboard Contest [...]]]></description>
		<wfw:commentRss>http://longboardNOW.com/event-grand-opening-north-georgia-skateboard-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>East Lansing Longboard Event by Go Green Longboarding</title>
		<link>http://longboardNOW.com/east-lansing-longboard-event-green-longboarding/</link>
		<comments>http://longboardNOW.com/east-lansing-longboard-event-green-longboarding/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 14:03:27 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Bombing Hills]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[east lansing]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[go green longboarding]]></category>
		<category><![CDATA[michigan]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=123</guid>
		<description><![CDATA[It&#8217;s on November 21st and it&#8217;ll be sweeeet. It&#8217;s at my stomping grounds so I&#8217;m sure to be there and all those guys from Go Green Longboarding (http://gogreenlongboarding.com) seem way cool. I highly recommend anybody from the area or anywhere in driving distance to come down and join us. It&#8217;s only $5 and it goes [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Loaded Longboard Video Competition</title>
		<link>http://longboardNOW.com/loaded-longboard-video-competition/</link>
		<comments>http://longboardNOW.com/loaded-longboard-video-competition/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 01:48:48 +0000</pubDate>
		<dc:creator>Longboard Mike</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Longboarding]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[loaded video contest]]></category>
		<category><![CDATA[video competition]]></category>

		<guid isPermaLink="false">http://longboardNOW.com/?p=55</guid>
		<description><![CDATA[Official Rules for the Video Competition 1) 1 minute video: Choose any music and any longboard you want 2) The theme for your video entry is JOURNEY. Show great spots and adventure! 3) NO tricks for this video. 4) IMPORTANT !!!!! NO SHOT SHOULD BE LONGER THAN 6 SECONDS. We&#8217;re getting to work on our [...]]]></description>
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		<slash:comments>0</slash:comments>
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